Our Personal Best podcast series sees wellbeing expert Rachel Fellowes joined by key members of the sports industry to discuss their thoughts on wellness both from a personal perspective and within the workplace.

In the final episode of the series, Rachel is joined by PBSL founder, Tom Sears and COO of Fulham Football Club, Darren Preston.

They share their personal stories around wellbeing and personal resilience.

PBSL members can listen to the episode via the link below.